#SELF-CARE

List of the best Telegram channels tagged with #SELF-CARE.

637Channels
6.1MCombined reach
59%Russian

The #self-care tag brings together 637 Telegram channels with a combined audience of 6,100,547 subscribers. Content is primarily in Russian (59%) and Persian (13%). Channels are grouped under Health, Psychology, Beauty. Channels tagged #self-care frequently also cover #wellness (44%), #mental-health (28%), #motivation (25%).

art_terapy_by_demidova@art_terapy_by_demidova

About feelings, boundaries and contact with yourself - through creativity, image and word.🎨Simple art practices🤍Soft support🫧Without overload, with care You don’t have to be strong.You have the right to feel.@demidovaevgeniya

845
General
🔆 Quelle der Gesundheit 🔆@quelledergesundheit

Promoting a new awareness of nutrition, health and nature is important to us.

2k
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cindy_happy_land@cindy_happy_land

🐧'Cindy's Land'❄️I'm going to share everything you already have 🧚Self-care place -@days_with_cindyTikTok acc -https://www.tiktok.com/@cindyhsu17?_t=8s8xqYxHOwner acc:@Hsu_PieBot:@Cindy_land_bOtChannel date: 8.8.2023

1k
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shaeva233@shaeva233

💌For all questions: @shaeva23

1k
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Natalia Romanova@nrromanova

🧠Professor and Doctor of Science 📌30 years of expertise in training the pelvic floor muscles. Co-author of professional medical and sports equipment for TMTD for men and women. Founder of Pelvic Health. Website: https://romanovar.com/ Inst:@romanova_nr

912
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salamat_ravan_403@salamat_ravan_403

﷽ Kurdistan University's Mental Health Helpers Center is a non-political organization that gives importance to maintaining and strengthening the mental health of each individual. Wishes for a good world. Contact: @Salamat_ravan_uok Instagram address: https://www.instagram.com/salamat_ravan403

627
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dealayollarklub@dealayollarklub

A set of necessary exercises for women For advertising @Feruza_Asomiddinovahttps://t.me/+gerBDnb9b_E0NGNi

664
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meltsercare@meltsercare

A channel about nutrition, nutrition and a healthy lifestyle! I’ll teach you how to make friends with gout, cure hypertension, be healthy and not get sick!💪For men and women of any age!

2k
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teebe_shafa@teebe_shafa

Shafa Traditional Medicine Channel All information is only to increase your level of awareness. Shafa Traditional Medicine Channel is not responsible for the arbitrary use of traditional medicine drugs. Shafa Traditional Medicine Channel

2k
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kitaichinamedicine@kitaichinamedicine

Community of Doctors Reflexology Acupuncture Acupuncture Chinese MedicineGroup Rules: Links - Hidden Advertising - ban prohibited In case of copyright infringement, we will delete materials, write to the admin Advertising - @annaviktorovnamedic

2k
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self_care_expert@self_care_expert

Self-care project🔗https://baza-zdorovya.health-strategy.org/—The author of the materials is Olga Fomenok. Expert in laboratory diagnostics and metabolomics. Author's channel: @olgafomenok✅Subscribe!

1k
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yourchinacore@yourchinacore

Gentle blog by Katya@Zhen_qing_shi_gan—informal laoshi in Chinese✨Talking about:❀Modern culture of the Celestial Empire❀Learning one of the most difficult languages ​​with care for yourself❀Freelance life and self-care

913
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Flymary family@flymary

My dear diary. Behind the scenes, what a crappy, but interesting life, and a drop of philosophy with two handfuls of foolishness.

2k
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Self-care Nordherz@selfcare_nordherz

Created by the Nordherz charity for those who want to take care of their emotional and physical health. We help volunteer teachers organize groups. Nordherz is not responsible for the qualifications of teachers

1k
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SAM.TETA@samteta

Women's community Live easily https://taplink.cc/sam.teta

692
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k27magazine@k27magazine

▫️Massage for those who are tired.▫️It’s Dark, Warm and Quiet here📲Make an appointment:@i_will_massageWe work by appointment.INST:https://www.instagram.com/k27.textures?igsh=aWF4cTJqaXI1MWZ2

637
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seredalife@seredalife

A channel for women who want to choose quality products, take care of themselves, family and calmly understand the possibility of income with ATOMY🤍without pressure🤍honestly🤍let's go to confidenceWhere to start - read in the attachment🤝Author's contacts:@SeredaIrina602

684
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simpl_psychiatry@simpl_psychiatry

▪️Psychiatrist, psychotherapist Alexey Valerievich Seropegin▪️Candidate of Medical Sciences▪️Personal messages:@doctor_seropegin▪️Face-to-face and online consultations at the psychotherapeutic center "FARVATER": https://clck.ru/3K85K6

974
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Ксения Кахерская | ПСИХОСОМАТИКА@kseniya_energy_love

Here about health without pills. Contact and honesty with yourself. I am Ksenia, psychosomatologist, EMDR specialist. To sign up for a consultation: @kseniya_kakherskaya

600
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quantumclb@quantumclb

Quantum Club - Inspiration for fighters with Critical awareness. The time for “change” is now, “feel and listen” to yourself!, Germanic and Eastern Medicine, Love, Life, Holistic Health, Epigenetics.

4k
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moonch_ll@moonch_ll

moved: @moonch3ll if you need to write to me: @moonoloon

822
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حکیم ضیایی🌾@teb_ir1

💊🚫 Treat yourself with traditional medicine away from any harmful chemicals

4k
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