FEDOR PRO JITZU

🥋Author's channel of a black belt in jiu-jitsu from Russia to the USA. 🔎Analysis of techniques, tournaments. Preparation, nutrition, mentality🧠 💯Insights from tournaments 🚨News from the world of grappling overseas 🌍 If you want to get into real jiu, you’ve come to the right place Support by subscribing 🔜