Родион Култышев

A channel about how to understand your body and train consciously. Here I write about: - Muscles, posture, movement, health and the connection of everything with everything. - Effective exercises WITHOUT equipment - Scientific approach and proven techniques Welcome! 🔥 @Rodionsvobodi

What our data says

• Created between June 2021 and October 2021.
• Older than 61% of Russian-language sports channels we track.

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