#MINDFUL-EATING
List of the best Telegram channels tagged with #MINDFUL-EATING.
The #mindful-eating tag brings together 2 Telegram channels with a combined audience of 1,542 subscribers. Content is primarily in Russian (100%). Channels are grouped under Health. Channels tagged #mindful-eating frequently also cover #nutrition (100%), #weight-loss (50%), #eating-disorders (50%).
I help: adults - to cope with overeating and breakdowns, children - not to be afraid of food and make friends with it. I master the magic of microsteps. Only a careful and scientific approach.
Every day, small tasks appear in the channel that will help you change your lifestyle. ❌There will be no radical restrictions here. We didn't end up overweight overnight - our lifestyle contributed to it. We change our lifestyle - we change our appearance