#SELF-REGULATION

List of the best Telegram channels tagged with #SELF-REGULATION.

15Channels
42.9KCombined reach
90%Russian

The #self-regulation tag brings together 15 Telegram channels with a combined audience of 42,875 subscribers. Content is primarily in Russian (90%) and Ukrainian (10%). Channels are grouped under Education, Health, Psychology. Channels tagged #self-regulation frequently also cover #psychology (53%), #mental-health (27%), #meditation (20%).

Доктор Роман Воронцов

Ask Alice who Dr. Roman Vorontsov is⚔️At the intersection of three medicines🚑12 years in the ambulance🎓I’ll prove that the medicine is inside you!👍I’ll teach anatomy in an interesting way.☝️I’ll find the reason quickly and definitely!📞Record: +7 984 000-22-20 https://taplink.cc/doctor.vorontsov

9k
General
academy108

Daily practice of Qigong. Qigong is a Chinese system of self-regulation of the body, self-healing and balancing of systems. All courses https://academy108.com

7k
General
Психолог Анна Выровая

Self-regulation to gain calm and confidence. The depth psychology of money. Separation from parents. The shadow side of personality.

14k
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Об аутичных женщинах, по которым не скажешь

You can’t tell about autistic women. Preliminary results of a qualitative study of Russian-speaking women with autism who were diagnosed as adults, and their first-person stories Author: Alena Vochkovskaya, researcher

2k
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pervyeuniversity

Upgrade your skills, expand your horizons. https://t.me/+EN8FCddM7K8xODhi Important: this channel does not publish any advertising.

3k
General
Банный идеолог | Нелепин Кирилл

It's about the bathhouse, business and honesty. — how vaping changes the state and returns the taste for life; — self-regulation practices for life; — how to make a bath complex lively and profitable. Sign up for steaming / training / consulting - @kirillgmbt

896
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Кукуха AI

Bot channel @coucouha_bot Here we talk about what worries everyone: anxiety, body, relationships and changes. Guides, tools and texts - about how to find clarity in your head and a little more peace within✨

2k
General
Кирилл Ржаной. Баланс Тела и Духа: йога и психопрактики 🔸

I help solve health problems 🔸 Clinical psychologist, psychotherapist. 🔸 Yoga teacher since 2007. 🔸 Founder of Moscow University of Yoga. 🔸 Leading specialist of the School of Psychosomatic Health. ✅ Sign up for consultations @kirill_rzhanoy

619
General
Вестник Покатака

Hello! I'm Evgeniy. I teach mindfulness and self-regulation skills based on evidence-based programs: Unified Mindfulness, MBSR, MBRP. I lead support and relapse prevention groups. Individually: elements of ORCT, CBT, MK PM: @genglup

230
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